Monthly Archives: July 2009
Conscious living and conscious eating go hand in hand.
Snacking tip: I like dates with butter or sprouted sesame seeds with honey, or homemade chocolate with sprouted almonds. Delicious and highly nutritous!
We all eventually return to our true selves which is pure joy. However, many of us choose to stay focused on the negative, and thus do not make this connection until after we have experienced physical death.
In challenging situations, the only thing I consciously try to "understand" is how I am feeling now and which thoughts or actions will strengthen my connection to the source of my being - which is pure joy.
Wisdom invariably flows from this connection.