Instinctual Eating

By following my likes instead of my dislikes and by giving into my cravings instead of ignoring them, I create a very positive relationship with food while also creating a more positive and joyful experience for myself and for the people I affect....

Life Keeps Improving

Every manifestation in the physical begins with thought born from experience.  Life on planet Earth keeps getting better because our perspective for improvement is constantly becoming more and more refined with each human experience. The existence of circumstances and situations which we regard as negative will always exist to varying degrees because without them...

Best Birthday Ever!!

I began my day feeling happily overwhelmed by the kindness of so many people. When I lied down for my first treatment – a body wrap – I felt a strong relaxing and loving current running through my body....

Omega 3 for Ideal Weight and Mood

Only meat and dairy from beef and game animals that are 100% grass-fed and grass finished contain proper amounts of Omega 3 fatty acids for optimal brain balance, thermogenic (heat raising) effect, lean muscle growth and repair, and reduction of inflammation throughout the body. In fact, the concentration of Omega 3’s in ruminant (grass-fed)...

Success!!

successful life is one with predominantly joyous experiences. When we make our purpose to get as much joy possible out of everything we do, we align ourselves with unlimited possibilities; and more joy evoking circumstances and situations will be attracted into our experience....

Scroll to top