It’s not judgmental to notice when someone treats you with disrespect. That’s just being honest.
What’s judgmental is pretending like you did something to create the disrespectful treatment, that anything should be different, or that anyone is bad, wrong or unworthy.
An experience of disrespectful treatment is really a fun opportunity to allow self respect in whatever way it needs to be expressed – such as stating your boundaries, taking space and/or dissolving the connection.
As you allow more self respect, a sort of vacuum is created that attracts people who are ready, able and willing to recognize and honor your value.
However, if you judge disrespectful treatment, you will also be agreeing to tolerate it, and the more you tolerate disrespectful treatment, the more you will experience being disrespected.
You are getting what the mind has decided that you deserve. Now is the time to observe what’s being taken as true, and allow the necessary adjustments to take place.

Anxious Mind

Anxious mind is constantly looking for the next experience because it hasn’t recognized that there is no such thing as next.

Life is Now, and whatever experience is arising Now is the one that deserves your undivided attention.

Through willingness to whole heartedly attend to whatever experience the moment brings, foolish ideas about the next experience lose their relevance, and Fulfillment becomes the most common experience.


By the belief that we can overcome – challenges, problems, issues and addictions are being made up and experienced.

There’s nothing to overcome. Nobody is really strong or weak. Everybody is a puppet of the one dynamic consciousness – doing exactly as they need to do according to whatever beliefs the consciousness has taken as truth from their unique perspective.



Everything in Love

You cannot help what you do…so nevermind your judgment about what should or should not be done, how it will turn out, or whether you deserve to be doing it.

Simply allow ALL of your doings to receive your full attention and reverence, so that EVERYTHING done by you is done in service to Love.