Aligned with Love

Aligned with Love

Suffering mind moves to nit pick people, disparage them and see them being corrected or punished for their words and actions. 
But whatever is done in the mind is done to the sense of self only...indeed the body burden associated with dualistic thoughts can be noticed immediately if there's willingness to notice. 
If willingness is present, just notice, don't use the mind to try and stop dualistic thoughts because mind is not capable of changing its own thinking. 
Just notice, don't try and use the mind to forgive because forgiveness comes not from imagination but from revelation of truth.
Just notice the body burden as it is and the associated thoughts as they are, until it's recognized that the noticing itself comes from a position of deep relaxation.
Once this recognition occurs, dualistic thinking loses its luster, and thoughts are spontaneously aligned with love. 
Thank you! I love you!

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