The Way to the way

Do one thing and do it well. Religiously return your breath to a slow, deep rhythm to keep setting yourself back on course to realization of your greatness.

Exercising the ability to quiet incessant thought opens your awareness to possibilities previously filtered out according to the limitations imposed by your delusional beliefs.

If you feel discomfort in your perception of the expressed emotion of another person, it's a sign that the ego is repressing a similar emotion in you - perhaps within the belief that your expressing it would be unsafe. Pay attention when with family and friends this holiday - it's a wonderful opportunity to expose and dissolve long held patterns of resistance.

You call it "teaching children right from wrong", but in reality it's conditioning children to behave in a manner which, when you focus attention on them, your perception feels "good" to you.

Your essence is no religion and every religion. Religious and spiritual belief systems are but fleeting constructs of temporary awareness, which until they are surrendered, serve the Ego as an impediment to your experience of the Divine.

Living the idea that you'll "only take what you need" to preserve Earth's "limited" resources is the cause of much suffering. You never needed anything, but by living the belief that you can fix what you perceive as need in the world - you are creating the opposite effect.

You are worthy of everything you consider "good". The powerful energy that creates the Universe is behind whatever you are projecting. It's only belief in your own limitations that keeps you from realizing your own greatness.

Suffering continues to compound until perception improves. Every perception that evokes disturbing feeling projects through belief that contradicts your true essence. By relaxing through surface discomfort or pain with conscious awareness, the causes of your suffering can be exposed and thereby dissolved.