Busyness and ideas that we are behind in our work, chores, exercise routines etc. are mind made concepts designed to enforce the illusion of a time based reality.
Such is a protective mechanism impressed upon us since infancy -when we believed the mental judgment that the present moment was too painful to bear.
By trying to ‘catch up’ we unconsciously enforce such judgment – which leads us deeper into the delusion of living in time, and a hurried way of being.
We are invited HereNow to just stop doing for one minute, become aware of our breathing in the present moment, and ask who it is that thinks we need to get somewhere else.
The more we take this kind of ‘breather’ whenever we feel like we are behind schedule or otherwise hurried, we accumulate awareness of Timeless Life, which leads to living in freedom despite all perceived limitations.