beliefs

Daily Thought: Courage and Will

It takes courage and will to keep returning to the path of least resistance. Fear tempts everyOne to believe thoughts that create inner turmoil, but the one who consciously and deliberately determines the meaning of their thoughts allows the beliefs…

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Conscious Weight Loss

No matter what goes into our mouths, if we are not aware of our intent, our thoughts may present the greatest impediment to weight loss. For this reason, mindful eating can be more effective than the quality of our food in achieving ideal weight and for increasing energy and vitality overall.

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Habitual Awareness

until we shift our underlying beliefs, we are constantly bombarded with thoughts that entice us back into the illusion of limitation. For this reason, persistent practice is the key to developing an individual perspective that leads to infinite blessings.

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