grain

Raw Butter for Weight Loss and Excellent Health

Now that we have largely omitted butter from our diets in favor of low fat and fake fat foods, we are lacking the vitamins, minerals and fatty acids in butter which have been protecting us against heart disease, cancer, arthritis, osteoporosis, thyroid health, digestion and weight gain. It’s no wonder that we are so profoundly plagued with these illnesses.

Continue reading

Curing Acne

BeautifulSkin-main_Full

What is Acne?

Propionibacterium acnes (P acne) is a skin bacteria that performs an important function.  When the balance of the P acnes bacteria is optimal, it prevents colonization and proliferation by other bacteria such as Staphylococcus, which is…

Continue reading

Nutrition for Radiant Health

Eating natural foods in a form that is easily recognized, absorbed, assimilated, utilized and eliminated supports the radiant body for a lifetime.

Continue reading