Reactions are Perceptions

Ego is naturally afraid of its own reactions, like an innocent and fearful child. But YOU are the one who knows both reactions and ego. 
Reactions are perceptions, and there is no choice in what’s being perceived on the screen of consciousness. 
But you DO choose in every instance to know your true position or to pretend that feelings and reactions are happening to you. 
If you choose truth, ego naturally learns to trust you, but if you choose pretense, ego gets more and more disturbed…like a neglected child. 
Thank you for having the power to choose Truth over illusion! I love you!