Anxious Mind
Anxiety happens when you believe thoughts about needing to get something done before you can experience peace/freedom/love.
Even though the relief you feel after accomplishing something is gone just as soon as the mind hooks onto the next thing that needs doing, the mind always contends that a greater sense relief will come after you get more done. This is a programmed mental/emotional pattern 'designed' to maintain the sense of separation (fear), and give credence to ego (energy of fear).
You don't have to buy in to this pattern of pain. You have the right and the responsibility to allow slow, deep breath and enjoy the moment to the best of your ability.
When you notice anxiety rising within you, it may help to remember this: To the extent that you are allowing peace/freedom/love from where you stand HereNow, more of that feeling is being created for your experience; and to the extent you believe that you must accomplish something before you can allow peace/freedom/love - more anxiety is being created for your experience.
There's nothing else to do. Just noticing and breathing creates an opening for consciousness to transform your perception.
Daily Thought: Responsibility
You are never responsible for the pain, discomfort, or disappointment of another person. EveryOne creates their experience of the 'other' - you only play a part according to their judgments, preconceptions and beliefs.
To experience freedom and true love, forget how the 'other' feels about you and focus on how you feel about them.
Collective Consciousness
We are solely responsible for our own experience, but all thought being projected makes up the collective consciousness - and that dictates our shared reality. Our individual thoughts influence collective consciousness because we share one mind, and every thought projected attracts like thoughts.
The energy of our thoughts either deepens the grooves of current belief patterns or creates new ones. When we offer independent thought, we command creation for something new - but most of us offer thoughts that follow wherever collective consciousness is leading them.
When we take responsibility and forgive ourselves for the dissonant thoughts that have created anything unpleasant in our experience, we become more receptive to independent thought, and thereby improve our individual reality while redirecting collective consciousness to project for a more Joyful shared reality.
Our individual egos are not separate. As we heal ourselves, we heal the world.
Challenges are Opportunities
The Being is always learning, but the ego's first instinct is to resist or reject the lesson. When we mentally fight against or struggle with our circumstances, we cannot learn the lesson, and therefore it must be repeated. This is how unhappy life patterns are created.
Specifically, every circumstance that evokes an uncomfortable or painful emotion is a manifestation of conscious or subconscious self limiting beliefs. Through our experience of that manifestation, we are given the opportunity to release tension and thereby heal dissonant patterns of belief.
Through the regular practice of conscious allowing, we learn to welcome normally fear-inducing circumstances as an opportunity to expand. When we exercise the mental perspective of total responsibility and self forgiveness, we release feelings of victimization, and therefore the possibilities for a solution flow easily into our experience.
Each person embodies the consciousness of the entire Universe - focused through a unique human body, brain and perspective. Nothing's our fault, but everything is our responsibility. We always get what we need, and sometimes we need struggle to expose our beliefs in separation and limitation.
The more difficult the challenge, the sweeter the victory. It's wonderful to be so Loved.





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