Anxious Mind

Anxiety happens when you believe thoughts about needing to get something done before you can experience peace/freedom/love. Even though the relief you feel after accomplishing something is gone just as soon as the mind hooks onto the next thing that needs doing, the mind always contends that a greater sense relief will come after...

Embracing Doubt

A habit of doubt is created and perpetuated by resisting aka judging and repressing doubt, while embracing doubt as it arises leads to its resolution - not because anything was done, but because detached awareness naturally resolves the subconscious foundation of whatever dissonant thought pattern is being observed....

Separation is Illusion

Many people think they need to separate their self from other people.  The paradox is that belief in separation is the underlying cause of all dis-ease. It creates the mind conceived need for protection – and commands the Universe to show them physical ‘evidence’ in order to prove their ‘truth’ that protection is necessary....

Who Are "Your People"?

To those who perceive the need to unite only people who are labeled as “Black” descendants of Africa – and to exclude people you identify as being of different colors, races and/or geological roots: I understand that people have suffered and continue to suffer mistreatment and abuse by people who are ignorant of the...

Joy Equals Success

Only our true Self knows what in the world will lead us to the peace of mind that comes from experiencing the Joy within ourselves. Everything we do with our bodies and minds is only for the material exercise through which we can find this treasure, and feeling attached to any of it can...

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