Diet of Awareness

each person knows down to the cellular level which foods are perfect for them at any given time. However, most of us are addicted to thoughts that create strong emotions aka stress, and through those emotions, we crave foods that harm our health.

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Headache Relief

Drinking naturally sparkling (no CO2 added) mineral water with lime juice and 1 tbl of unheated honey supplies the necessary enzymes, hydration, oxygen and alkalizing minerals to help your body eliminate the blockage that causes a headache.

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