The delusional mind seeks to keep you comfortable within the idea that you are a separate self because it cannot understand that you are eternal essence and really One with the world that appears to be around you.
But the mind makes for a very poor master of your life experience. While mental cunningness can create a temporary illusion of enhanced comfort, it inevitably leads to increased conflict, suffering and disease.
To reclaim your rightful place as Master of your life experience, and live from the level of Comfort from which you have never really been moved, requires a Willingness to detach from mental movements that seek to create and maintain a false sense of comfort.
Simply allowing thoughts to fall onto silence while feeling (without following the comments about) the felt resonance of discomfort in your body/mind is the way Home.